YMCA

Adult Sports

Adult Gym Time
  • * 5:30 pm to 6:30 pm
  • Monday and Wednesday
  • Must be 14yrs old and up
Paramount/Free-Weight Orientation

Members are introduced to the Paramount circuit, recumbent bikes, stair steppers, elliptical machines, Jacob’s Ladder, and treadmills. Orientations are held by appointment. Call 935-8307 or sign up at the Courtesy Desk and allow 1 hour for orientation. The orientation is not intended as a Personal Training session.

Please consult your physician before starting an exercise program. The YMCA does not carry insurance on members or guests.

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