Beyond the Gym Health Coaching

Are you stuggling with staying on track?

Are you struggling with finding the right food for your body?

Are you constantly on a “diet”?

Are you looking for accountability?

Ready for a change? For a whole body/mind transformation?

Come join my 4-week group program or 4-week individual programs. (Due to Covid, virtual meetings are an option).

We will learn the right types of food for your body type, the best way to eat and who you should be when you eat. As well as how stress can effect your body and the best way to handle it.

We will meet once a week for an hour in a group/individual format.

Price: $50 for 4 sessions

Registration located at the Welcome Desk. For any questions call/text Michelle – 217-358-6726.